620 posts, read 853,905 times 2,341 posts, read 1,466,720 times 14,179 posts, read 18,026,008 times 2,616 posts, read 4,694,521 times 525 posts, read 963,742 times Yes I've had that ICE water. I prefer Spree sparkling water because it doesn't contain artifical sweeteners. Originally Posted by kgordeeva Why are you just "trying to cut down on diet pop" instead of just eliminating it altogether? You know its bad for you. Just use your mind/intellect and quit instead of letting your taste buds or emotions dictate what you put into your body. 27,375 posts, read 26,034,296 times Originally Posted by Kings Gambit Because I have to have flavor. I couldn't ever just live on water. Part of life is enjoying what you eat and drink. Part of life is enjoying what you eat and drink.But it should be a smaller part than being healthy. Try Borjormi mineral water. Its very very good. 3,282 posts, read 2,078,039 timesSparkling ICE review: Zero calorie drinks August 24, 2012 I’m a carbonation freak.

Growing up, there was nothing better than a giant, carbonated soda on a hot, Texas summer day. My parent’s didn’t usually keep soda in the house, so I’d swing by the convenience store on the way home from basketball practice to pick up a 32-ounce Dr. Pepper. It wasn’t until I was about 19 that I decided to more-or-less give up the sweet bubbly stuff. I quickly discovered i could replace the loss of caffeine with piping hot black coffee, but finding a daytime-appropriate substitute for my carbonation fix has been a little trickier. I don’t mind plain carbonated water, but when you want something sweet, it doesn’t fit the bill. So, when Sparkling ICE sent me a few bottles of their sparkling beverage a few weeks ago, I was excited to test it out.Sparkling ICE: The basicsSparkling ICE is a zero calorie, lightly carbonated drink that comes in eight flavors:Black RaspberryKiwi StrawberryLemon LimeOrange MangoPink GrapefruitPomegranate BerryLemonadeCoconut PineappleEach of the flavors is made from sparkling spring water and natural juices, sweetened with Splenda and supplemented with vitamins and antioxidants.

A single bottle of Sparkling ICE contains 20-percent daily value of vitamin B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin) and vitamin D3, plus 200% daily value of vitamin B12. Homes For Sale Herndon PaB vitamins play an important role in releasing energy from food and forming red blood cells that transport oxygen throughout the body. Wall Drapes Hire LondonWhile most Americans are not vitamin B deficient, it certainly doesn’t hurt to hedge your bets with a little extra of this water-soluble vitamin.Yorkie Puppies For Sale Nova ScotiaSparkling ICE also contains 50 milligrams Green Tea Extract, a well-known antioxidant that helps prevent environmental cell damage.Just keep in mind that while there’s a lot of good stuff in the beverage, it does include potassium benzoate (a preservative), coloring agents and Splenda, an artificial sweetener.

If you are sensitive to any of these elements, you may need to steer clear.The flavorIt says right on the bottle that Sparkling ICE is best served cold, so I threw a couple bottles in the freezer to let them chill. About an hour later, I pulled them out and took a swig. While I’m not particularly sensitive to artificial sweeteners, I am sensitive to overly-sweet drinks, which is weird given my old Dr. Pepper affinity. Luckily, the drinks weren’t overly sweet, and the citrus flavors had a nice tang to them that I loved. And, as long as the drinks remained icy, I didn’t notice the artificial sweetener at all. All-in-all, the flavor was light and delicious.Mixing things upAfter drinking a few bottles, it dawned on me that Sparkling ICE would make an excellent drink mixer. As a zero-calorie, tasty beverage, if you’re looking for a way to lighten up your favorite cocktail, you really can’t go wrong. I’m not a big fan of hard liquor, so I didn’t have much on hand to test my theory, but I was able to scrounge up a shot of vodka to add to roughly four ounces of Strawberry Kiwi Sparkling ICE — the result was good!

After a little looking, I discovered that I wasn’t the first one to come up with this plan. Sparkling ICE actually has a whole section on their website for cocktail recipes! Here are a few of the most interesting looking ideas:Pink Grapefruit BreezeOne drink is approximately 105 caloriesIngredients:1 ounce Malibu Rum2 ounces pineapple juiceGrapefruit Sparkling ICELime slicesDirections:Pour the Malibu Rum and pineapple juice in a high ball. Finish filling the glass with the Grapefruit ICE and garnish with a slice of lime.Kiwi Strawberry Get Lucky MargaritaOne drink is approximately 100 caloriesIngredients: 3 ounces Kiwi Strawberry Sparkling ICE1 ounce tequilaSplash of triple secFresh squeezed limeDirections:Pour all the ingredients into a cocktail shaker with ice and shake. Line a margarita glass with salt and add ice. Pour the drink and garnish with a lime.Coconut Pineapple Almost Island TimeOne drink is approximately 180 caloriesIngredients: 1 ounce mango rum1 ounce pineapple rumSplash of pineapple juice3 ounces Coconut Pineapple Sparkling ICEPineapple chunks, as garnish1 ounce Grand MarinerDirections: Pour all the liquid ingredients except the Grand Mariner into a cocktail shaker with ice and shake.

Strain into a martini glass and top with the Grand Mariner. Making fitness as easy as 1-2-3. Score your free e-book to master your mental game. First Name: Email address:Is Sparkling ICE Good for You? Sparkling ICE is an American made carbonated beverage that is available in various fruity flavors. Sparkline ICE is rapidly gaining popularity across America, but with anything we consume, knowing whether or not it’s healthy is vital. Here is what you need to watch out for. Is Sparkling Ice Good For You? Well, Sparkling ICE has zero calories, as stated by the company who produces the beverage, and it combines natural fruit juices, vitamins and antioxidants with fresh mountain spring water. It does sound healthy, but we should bear in mind that Sparkling ICE contains sugar substitutes and sweeteners, including sucralose, maltodextrin, and mannitol. These sugars and sweeteners have little to no benefit to your health, meaning they should be avoided by those who wish to remain healthy.

So should you quit drinking it? Well total avoidance of Sparkling ICE is unnecessary,  you just need to practice moderation upon consumption. Sparkling ICE is, of course, a carbonated soft drink. This in itself can lead to health problems when consumed at a high quantity. This is due to the fact that soda, over time, will deplete phosphates in your body. The sugar present within sparkling beverages is also terribly bad fora person’s teeth, and can lead to rotting and decay. If you consumer soda on a regular basis, then it would be most advisable to cut down your intake to one or two days a week, water being a great substitute, although less flavorsome, water replenishes a dehydrated body far better than soda. To go back to the point about oral health in relation to the consumption of Sparkling ICE, which is thought to attack the enamel on your teeth and lead to erosion. Sparkling ICE can be considered an acidic drink, and continually bombarding your teeth with acidic content will prevent the process of e-mineralization, meaning, the saliva in your mouth is unable to repair the enamel that has worn away.

Most drinks that we consume can affect the enamel on our teeth, including soda and sparkling water. The Journal of Oral Rehabilitation published a study in the early 2000s stating that whilst sparkling water was slightly more erosive to a person’s teeth than still water, soda was one hundred times worse. Side Effects of Carbonated Beverages Now that we know the answer to “is Sparkling ICE good for you”, here’s more you should know about the harms of carbonated beverages: The CO2 present within carbonated beverages can have an adverse effect on those with bowel conditions, such as irritable bowel syndrome, which can lead to a bloated feeling and gas. It is also not advised to consume carbonated beverages after exercise, as you may not be able to consume the quantity required to fully rehydrate your body, whereas still water is best advised, and more effective at rehydrating. The consumption of carbonated beverages can also cause heartburn. This is due to the acidic nature of the beverages, and the gas within it, which can create increased pressure within your stomach, causing contents to be regurgitated upwards.