REC FACILITIES & SERVICES Directions & Parking | Rentals & Special Events | Sports & Recreation | Stand Up Paddle | How to Join | How to Start a Club | Visiting Team Info | Frequently Asked Questions | Team Building Options | The Odyssey Ropes Course | Anteater Rec Camps | Camp Schedule & Fees | Challenges & Classes | Recreation To Go | Special Events & Retreats BURN is a 6-week program (meeting 3 times a week) that utilizes the HIIT (High Intensity Interval Training) concept which leads participants into high intensity fitness bouts, interrupted by low intensity exercises in the form of resistance training in order to maximize results. BURN's main key component is VARIETY, consisting of cardio drills, plyometrics, athletic training, body-weight resistance training, compound-muscle weight training, super-setting weight training, stability and endurance training, and core training. Each week includes a cardio day, weight-training day, and combination day.

Each day is a different routine to provide muscle confusion for better results while avoiding adaptation as well as boredom. However, many of the basic exercises are repeated throughout the different routines so as to allow for consistency and continuity.Houses For Sale In Minas Gerais Brazil BURN participants also undergo a Fitness Assessment, including bio-impedance Body Fat measurements, BMI, waist measurement and a 10-drill Fit Test which are reevaluated at the end of the 6-week program. Boxerdoodle Puppies For Sale In PaEach BURNer also receives an individualized Nutrition Plan from Maria with calorie goal and nutrient breakdown to assist them in reaching their goals, whether its weight-loss, toning, or even weight gain.Homes For Sale Echo Bay Ontario

A special option for BURNers is a discount price for bodyfat analysis from our very accurate BodPod. For $50 the BURNer will get two tests, one at the beginning, and one at the end of the BURN program. Days: Mondays, Tuesdays, & Thursdays at 6:30am   |   Dates: 9/26 - 11/3   |   Yesenia de la Cruz Fees: $75 for ARC Members | $130 for non-members (and community members not affiliate with UCI) REGISTRATION OPENS TUESDAY, 9/6!A gastric balloon that's swallowed like a pill and then sits in the stomach filled with fluid helped patients lose more than a third of their excess weight over a four-month period, researchers have reported.The Elipse device has not been approved for weight loss by the Food & Drug Administration. But it is one of a new generation of "gastric balloons" aimed at helping the obese lose weight and improve related health conditions without undergoing an invasive and largely permanent replumbing of the digestive system. In July, the FDA approved the "Reshape Dual Balloon" system, which is put in place during a 30-minute procedure during which a patient is mildly sedated.

See the most-read stories in Science this hour >> The Elipse device, which is expected to come before the FDA for consideration soon, differs from the Reshape Dual Balloon in that it is swallowed rather than implanted into the stomach in an endoscopic procedure. Tethered to a tiny catheter, the Elipse device would be swallowed like a pill. Once in the stomach, the capsule dissolves, revealing a gastric balloon that is ready to be filled with sterile fluid through the catheter.Once filled to roughly the size of a grapefruit, the balloon sits in the stomach for four months. By taking up room there, the balloon creates a sensation of fullness and helps a patient eat less and develop habits of portion control. After four months, the balloon is emptied and passed from the body in stool.The device's manufacturer, Allurion Technologies, calls the Elipse "the first procedure-less gastric balloon" and suggests it may be used to help those with a body mass index above 27 to lose weight.A BMI of 25 is the cutoff point for overweight, and obesity is defined as a BMI above 30.

The inclusion of non-obese patients in the population of the latest study suggests Allurion hopes to position the device as a treatment meant to prevent patients' progression to obesity as well as to reverse it. In research presented Thursday at Obesity Week -- a joint annual meeting of the Obesity Society and the American Society for Metabolic & Bariatric Surgery -- study co-author Dr. Ram Chuttani reported that 34 overweight and obese subjects who got the balloon lost an average of 22 pounds after four months -- roughly 37% of their excess weight.Chuttani, who is chief of interventional gastroenterology at Beth Israel Deaconess Medical Center in Boston, said that patients who got the Elipse also saw improvements in their triglycerides and in hemoglobin A1C levels -- a key measure of metabolic function.The current study, sponsored by Allurion, had no comparison group of subjects who got a placebo treatment. Gastric balloons are widely reported to cause stomach discomfort and some vomiting, at least in the initial days and weeks after they are implanted.

Chuttani said that in addition to helping subjects feel full sooner, the Elipse appears to affect appetite, weight and physiological functions in some of the same ways that far more invasive bariatric procedures do: In addition to reducing the stomach's capacity, it also appears to delay the process by which the stomach empties its contents and alters hormones that control hunger and appetite.University of California Irvine's chief bariatric surgeon, Dr. Ninh T. Nguyen, cautioned that the gastric balloon is not a permanent solution to weight loss. But Nguyen, who was not involved in the current study, said it may offer a treatment for overweight patients hoping to avert obesity, and to patients who may not be good candidates for bariatric surgery.With nearly two-thirds of U.S. adults overweight or obese and obesity now considered a disease, the research present in Los Angeles at Obesity Week underscores the clamorous effort to offer new treatments that are accessible to a wider range of patients.

Bariatric surgery's Roux-en-Y bypass, which surgically removes a part of the stomach and reroutes food around part of the intestine, is still considered the most effective and enduring treatment of obesity and its related ills. But that procedure's cost, invasiveness and irreversibility -- as well as the technical demands of conducting the surgery -- have left plenty of room for less radical and permanent treatments for obesity.Reporting to the American Society for Metabolic & Bariatric Surgery, researchers revealed this week that just three years after it was first introduced in the United States, a less radical bariatric procedure called sleeve gastrectomy -- which uses sutures to create a smaller stomach "pouch" -- has overtaken Roux-en-Y as the most-performed weight loss surgery.Weight-loss medications, as well as devices such as gastric balloons and intestine-lining gastric "sleeves," also appear to be diversifying choices for overweight and obese patients and their doctors.Stanford bariatric surgeon Dr. John Morton says that the growing portfolio of treatments will allow physicians to tailor their responses to meet the needs of patients in different stages of disease.