'Lost and found' data: Delhi Metro commuters forgot Rs 43 lakh cash, 283 mobiles and 79 laptops Another blow to Arvind Kejriwal? AAP government's new education reform plan under Delhi High Court scannerWife accuses Rajasthan Chief Secretary Om Prakash Meena of molesting their daughter, writes to PM Narendra Modi seeking appointment US envoy says unilateral action possible against North Korea Barack Obama calls for unity on 15th anniversary of 9/11 attacks 90 killed in Syria after US-Russia ceasefire pact Uttar Pradesh Assembly elections: India pacer Praveen Kumar joins Samajwadi Party Angelique Kerber solidifies World No.1 spot with US Open triumph US Open 2016, men's singles final: Novak Djokovic vs Stan Wawrinka - Preview What else could one ask for? Ranveer Singh to perform alongside Coldplay in India Shabana Azmi's nephew Kabir Akhtar wins Emmy for 'Crazy Ex-Girlfriend' Richa Chadha's views on depiction of women in Bollywood- READ

Eat these foods to treat chikungunya! Panchakarma treatment for a week may reduce heart disease risk Single injection curbs activity of Huntington's disease geneLosing weight is something that needs lots of determination, but not determination alone, you also need to find the right way that will help you get the desired results. Juicing is considered to be one of the best ways to lose weight successfully. Mother Nature offers so many fruits and vegetables, which if you include in your diet in the right way, you surely will be able to get rid of those extra pounds.Low Voltage Lighting Fence Post Juices have lots of micro-nutrients in them and are very low in calories. Digital Photography Classes Chattanooga TnThe best thing about juice diet is that it does not contain any fat. Homes For Sale Roman Estates Queen Creek Az

It is moreover rich in vitamins, minerals and enzymes. It acts as appetite suppressant and will thus help you lose weight. Together with helping you lose weight it will also provide your body with all essential nutrients. Below are given 7 best (in our opinion) juice diet recipes that you can prepare to lose weight naturally. 3 ½ cups chopped tomatoes​2 cups diced cucumber​1 stalk celery​3-4 drops stevia (optional)​½ teaspoon ground black pepper¼ teaspoon cayenne pepper½ teaspoon sea salt Procedure:Take a juicer jar and add all the cut vegetables in it and process till they are properly blended. Add sea salt, black pepper and cayenne pepper. If you want your juice to be a little sweet you can add few drops of stevia. Pour the juice in a tall serving glass and garnish it with mint leaves. This juice is perfect for summer months. 1 cup chopped watercress2-3 medium sized carrots2 Roma tomatoes diced½ cup spinach½ cup cilantro​1 teaspoon ground black pepper1 teaspoon kosher salt

Wash, peel and dice the carrots into small pieces. Chop the other vegetables. Add all vegetables in a juicer jar and process at high speed so that they blend properly. Take a tall serving glass and pour the juice in it and decorate it with a spring of cilantro. You can drink this juice early in the morning. 4-5 celery stalks1 small beet, cubed1 cup coarsely chopped spinach1 bunch cilantro1 teaspoon sea salt Take a juicer, add all the ingredients and blend it well. Pour the juice in a glass and add a little lemon juice to get a tangy taste. This celery and beet juice will help your body get rid of toxins and wastes, thus acting as a great cleanser. 2-3 medium-sized apples, cubed2 cups coarsely chopped spinachA little lemon juice½ cup red lettuce leaves or carrot greens¼ teaspoon cayenne pepper1 teaspoon kosher salt Procedure:Take a juicer, add all the ingredients in it and blend well. Pour the juice in a glass, add lemon juice and mix well. Your healthy refreshing drink is ready.

Yellow Pepper and Grapefruit Juice ​3 large carrots1 yellow pepper1 grapefruit1 small kiwi½ inch fresh ginger, peeled​1 small beet5-7 drops stevia Cut the fruits and vegetables, and add them in your juicer jar. Blend for about 5-10 minutes to blend them properly. Add few drops of stevia to get a mild sweet taste, and enjoy this delicious weight loss juice. 1 lemon1 cup watermelon ( with seeds)1 tea spoon mint leaves Take your blender and add all the ingredients. Blend till you can see a red mass in the blender jar. Add a little crushed ice in a glass, pour the juice, and garnish it with mint leaves. Your weight loss nutritious drink is ready. Since watermelon is so rich in water content, it makes this drink a great source of water, if you do not drink enough of it through the day. 1 cup peeled and deseeded lychee½ cup pomegranate1 teaspoon vanilla essence Add the ingredients in your blender jar and keep blending till you get a consistent mix. To make the drink more refreshing you can add some crushed ice.

Pour the drink in a tall glass and decorate with pomegranate seeds.These drinks will relax you and provide your body with all necessary nutrients. Together with helping you shed off extra pounds, these juices will also make your skin glow and slow down the process of aging. Make sure you drink a glass of juice 20 minutes before each meal, as it will reduce your appetite, thus aiding in weight loss.If you liked our article, please share it and use the comment section below for any questions. Reducing the weight of a person by removing the fat deposits of the body is known as weight loss. People who are overweight or obese have to opt for various home remedies for weight loss to reduce the risk of developing various health conditions related to obesity like diabetes, hypertension etc. There are an alarming number of people out there suffering from overweight and who want to do weight loss. For many people diets will not work for weight loss. They can opt for various easily accessible home remedies for weight loss to control their weight.

Having some of the following signs and symptoms shows that you need some kind of weight loss to remain healthy. The causes of obesity which make it necessary for a person to go for weight loss remedies are: Having a diet rich in calories and eating over sized portions can lead to overweight problem. If you have a sedentary lifestyle, you tend to gain weight as the calories are not used up and they get converted to fat. Medical problems like Cushing’s syndrome, Polycystic Ovary etc can cause obesity Women tend to increase weight during pregnancy and for some women it is very difficult to lose it after the baby is born. Here are the effective tips to lose weight after pregnancy If you feel that you are overweight or obese and would like to reduce your weight without any medications, then there are a lot of home remedies that you can try out to help you in reducing your weight. It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight.

It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight. [Also Read: Best Superfoods for Weight Loss] One of the best ways to reduce the fat in your body is to drink honey in water. Cabbage is one veggie that is known to burn body fat effectively. One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the LDL cholesterol and improving the HDL cholesterol in your body. It would be better for you to eat steam cooked or boiled food in order to prevent the risk of adding on the weight. Jujube is loaded with a lot of nutrients like calcium, phosphorus and iron. It is also a rich source of Vitamin C, B2 and A. Carrot juice is very effective in reducing fat from your body. It is very important for you to remove fried foods from your diet if you have any intentions of losing weight.

[Also Read: Best Diet Plan To Lose Weight] One of the most tried home remedies to help a person lose weight is organic apple cider vinegar. It helps in removing excess fat from the body. Cucumber is a well known home remedy to provide soothing and cooling effect in the body. It is filled with water content and helps in reducing fat in your body naturally. Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. It would be ideal for you to replace your white polished rice with brown rice that is low in carbohydrates. It would be better for you to substitute your coffee with green tea as it has natural antioxidants as well as will help in reducing your appetite. Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. Small berries are very good when it comes to easy digestion and it also contains a lot of antioxidants.